{"title":"Healthy Hub","description":"\u003ch1\u003eHealthy Hub Collection\u003c\/h1\u003e\n\u003cp\u003eWelcome to the Healthy Hub, your one-stop destination for all your essential health and wellness needs. Our carefully curated collection features a wide range of premium supplements to support your active lifestyle and overall well-being.\u003c\/p\u003e\n\u003ch2\u003eKey Products in the Healthy Hub Collection:\u003c\/h2\u003e\n\u003ch3\u003eGummies\u003c\/h3\u003e\n\u003cp\u003eEnjoy our delicious and nutritious gummy supplements, packed with essential vitamins, minerals, and other beneficial compounds to support your health.\u003c\/p\u003e\n\u003ch3\u003eAmino Acids\u003c\/h3\u003e\n\u003cp\u003eFuel your body with a comprehensive blend of amino acids, the building blocks of protein, to support muscle recovery, energy, and overall bodily function.\u003c\/p\u003e\n\u003ch3\u003eProtein Powders\u003c\/h3\u003e\n\u003cp\u003eElevate your protein intake with our high-quality protein powders, perfect for supporting muscle growth, repair, and maintaining a healthy, active lifestyle.\u003c\/p\u003e\n\u003ch3\u003eCreatine\u003c\/h3\u003e\n\u003cp\u003eBoost your athletic performance and muscle strength with our pure, micronized creatine supplements, designed to optimize your workouts and recovery.\u003c\/p\u003e\n\u003ch3\u003eGlutamine\u003c\/h3\u003e\n\u003cp\u003eReplenish your body's glutamine stores to support immune function, gut health, and muscle recovery after intense exercise.\u003c\/p\u003e\n\u003ch3\u003eVitamin B12\u003c\/h3\u003e\n\u003cp\u003eEnsure optimal energy levels, cognitive function, and red blood cell production with our potent Vitamin B12 supplements.\u003c\/p\u003e\n\u003ch3\u003eVitamin C\u003c\/h3\u003e\n\u003cp\u003eStrengthen your immune system and support overall health with our premium Vitamin C capsules, formulated for maximum bioavailability.\u003c\/p\u003e\n\u003cp\u003eExplore the Healthy Hub Collection and discover the perfect supplements to complement your wellness journey. Unlock your full potential with our high-quality, science-backed products.\u003c\/p\u003e\n\u003c!----\u003e","products":[{"product_id":"pure-digestion-healthy-hub","title":"Pure Digestion | Healthy Hub","description":"\u003cp\u003eDigestion is fundamental to everything related to health and fitness, and it is often overlooked. Digestion is how the nutrients from your food(and supplements) are able to absorb into the body. So without proper digestion, you’re fighting an uphill battle and a lot of what you eat is not getting into the body.\u003c\/p\u003e\n\u003cp\u003eDigestion ends at the intestines, the small intestines being where nutrients are absorbed. In order for the nutrients to absorb, they must first be broken down into their basic form. Starting in the form of food(such as a grape) it goes through the digestive system and is then broken down along the way into basic nutrients for absorption at the intestines.\u003c\/p\u003e\n\u003cp\u003ePart of this breakdown is physical and part of it is chemical. The physical digestion starts with chewing. It is very beneficial to spend your time chewing to help break down your food as much as possible before starting the digestive process. There are also small smooth muscles that help as well with some breakdown but they mostly are responsible for helping to move the food through the digestive system.\u003c\/p\u003e\n\u003cp\u003eThe other part is chemical digestion. This is arguable the most important part as this is the part where food is broken down into its basic nutrients. We have these enzymes in our body called digestive enzymes that are responsible for breaking down food into its basic components. Most digestive enzymes are produced in the pancreas and small intestines, but it can also be acquired from foods such as pineapples, papayas, mangoes, honey, bananas, avocados, sauerkraut, and ginger, apples, grapes.\u003c\/p\u003e\n\u003cp\u003eThe main digestive enzymes are:\u003c\/p\u003e\n\u003cp\u003eAmylase (breaks down complex carbohydrates)\u003c\/p\u003e\n\u003cp\u003eLipase (breaks down fats)\u003c\/p\u003e\n\u003cp\u003eProtease (breaks down proteins)\u003c\/p\u003e\n\u003cp\u003eLactase (breaks down lactose)\u003c\/p\u003e\n\u003cp\u003eSucrase (breaks down sucrose)\u003c\/p\u003e\n\u003cp\u003eThere are some signs you can use to tell if you are lacking in digestive enzymes. Some common symptoms include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGas\u003c\/li\u003e\n\u003cli\u003eBloating\u003c\/li\u003e\n\u003cli\u003eHunger shortly after eating wholesome(nutrient filled) or large meals(absorbtion issue)\u003c\/li\u003e\n\u003cli\u003eInability to digest food after eating(still floating around hours later)\u003c\/li\u003e\n\u003cli\u003eEating and failing to see the effects or energy from your food\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eBelly pain or cramps\u003c\/li\u003e\n\u003cli\u003eOily stools (bowel movements)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is also important to note that the body will use digestive enzymes to neutralize acidity along with minerals from your bones and teeth. This includes alcohol, which also affects the pancreas and its ability to do work and produce enzymes.\u003c\/p\u003e\n\u003cp\u003eIt is also important to note that majority of adults have very little lactase enzyme. This is simply because lactase production starts declining sharply after infancy (lactase nonpersistence). This makes it difficult for adults to digest milk\/dairy products. If you experience abdominal pain, bloating, flatulence, nausea, or diarrhea shortly after consuming dairy, then you have a level of lactose intolerance(lactose malabsorption). True lactose intolerance is the inability to produce lactase at all. This is typically determined from birth, as an infant you would have had problems digesting milk.\u003c\/p\u003e\n\u003cp\u003e*Please note that taking TOO much digestive enzymes CAN lead to abdominal pain and stomach cramps.\u003c\/p\u003e\n\u003cp\u003ePure Digestion enzymes come complete for complete digestion support. We put lactase, lipase, papain for the protease, bromelain another proteolytic(digest protein) enzyme and the super powerful Makzyme Pro ™ Enzyme Blend.\u003c\/p\u003e\n\u003cp\u003eMakzyme Pro ™ was developed to be a more effective digestive enzyme for athletes. Makzyme Pro ™ supports the digestion of protein and the absorption of amino acids. Makzyme Pro helps with gut immune system(gut-immunological axis) by enhancing the mucosal immune response(Toll-like receptors) and upregulation of genetic markers associated with macrophage (gut-immune cell) activity. Makzym Pro has been shown to suppress helicobacter pylori growth (pathogenic bacteria) and gut inflammation and enhance gut microbiome.\u003c\/p\u003e\n\u003cp\u003eMakzym Pro also supports anti-inflammatory modulation of the hypothalamic-pituitary-adrenal (HPA) axis which may lower levels of cortisol(stress hormone). Reduced inflammation works via activation of Toll-like receptors (TLRs) and reduction nuclear factor (NF)-κB and pro-inflammatory cytokines (inflammation markers)\u003c\/p\u003e","brand":"Purex Nutrition","offers":[{"title":"Default Title","offer_id":48813144670488,"sku":"ROC303","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/7406\/7224\/files\/de1cb32bd311e0b3acfa318731b8c1a2.png?v=1720663659"},{"product_id":"pure-probiotics","title":"Pure Probiotics","description":"\u003cp\u003eIt’s no secret that the foundation to good health is good digestion. Digestion is the most important part of the entire nutrition game. Digestion is a process of extracting nutrients from the food and supplements that we put down our throat. It is at the intestines the final step where we actually absorb all of our nutrients. You have a small and a large intestine. Without proper digestion everything you put in your body will always be less effective by not entering the body.\u003c\/p\u003e\n\u003cp\u003eThe large intestines are interesting in that digestion happens at that location second. The small intestines are  where most of the absorption happens through villi and microvilli. This is how most of your nutrients are actually absorbed into the body. The rest being mostly waste is passed onto the large intestines for excretion.\u003c\/p\u003e\n\u003cp\u003eHowever there is further absorption that happens in the large intestines. There is actually an entire bacteria culture inhabiting your large intestines for the purpose of digestion. These are good bacteria and they are referred to as gut flora or microbiota. They are responsible for digesting some very specific things like gluten, and are just as important to digestion as your small intestine.\u003c\/p\u003e\n\u003cp\u003ePure Probiotics contain 40 billion units of colony forming units(CFU) to help improve or balance your microbiota. With \u003cem\u003eMAKTrek® Bi-Pass Technology\u003c\/em\u003e Pure Probiotics is formulated for a higher level of absorption. \u003cem\u003eMAKTrek® Bi-Pass Technology is \u003c\/em\u003ea patented formula that helps to improve the absorption of probiotics specifically within the body. \u003cem\u003eMAKTrek® works by protecting the capsule with a protective layer keeping it safe in the stomach. This is so that it isnt broken down early by digestive enzymes in the stomach or intestines.\u003c\/em\u003e\u003c\/p\u003e","brand":"Purex Nutrition","offers":[{"title":"Default Title","offer_id":48813157351704,"sku":"ROC816","price":71.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/7406\/7224\/files\/80736aaa957dcad066902d9c4e2166eb.png?v=1720664226"},{"product_id":"pure-multivitamins-gummies","title":"Pure Multivitamins - Gummies","description":"\u003cp\u003eImagine if ‘healthy eating’ could become easier to accomplish? What if you could focus more on eating \u003cstrong\u003eenough\u003c\/strong\u003e food or even \u003cstrong\u003econtroling and portion sizing\u003c\/strong\u003e what you already eat? Well, you can! Pure Multivitamins come packed with essential vitamins and minerals.\u003c\/p\u003e\n\u003cp\u003eUltimately what we are looking for in our food are vitamins and minerals. There are many vitamins and many minerals, it is important that you get them all. They are needed for various functions in the body. Without it, these functions may be slowed or completely stopped.\u003c\/p\u003e\n\u003cp\u003eThe problem with a lot of multivitamins is that they are incomplete. They simply are lacking in many vitamins and sometimes don’t contain any minerals. Leaving you \u003cstrong\u003estill\u003c\/strong\u003e without those vital nutrients, unless they are consumed through food. A multivitamin is made to \u003cstrong\u003esupplement\u003c\/strong\u003e for the food and the nutrients within them that we are not getting. It does not help if the multivitamin you are taking also does not have these nutrients you are not getting. We formulated these vitamins to give you the \u003cstrong\u003eessentials\u003c\/strong\u003e that you need!\u003c\/p\u003e","brand":"Purex Nutrition","offers":[{"title":"Default Title","offer_id":48813165871384,"sku":"ROC918","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/7406\/7224\/files\/9cec5ed7b1fcecaa8d958e8b7a2c4b9d.png?v=1720664343"},{"product_id":"pure-creatine","title":"Pure Creatine","description":"\u003cp\u003eThe best part of your workout isn’t your first few reps, it’s the last few reps. Think about it, those last few reps are what is finishing off the muscle. Even further than that, the last few sets are the most important. That is when you are most fatigued and do the most damage. Extra reps may be the difference between you needed for the results you want.\u003c\/p\u003e\n\u003cp\u003eSo what if you could manage to get out an extra 1-3 reps? Wouldn’t that be great, almost game changing. Well now you can! Pure Creatine Monohydrate is your barebones, basic creatine. When we say pure, we mean PURE. Nothing but creatine monohydrate, no extra fluff or extra unnecessary stuff. Creatine works by converting into something called ATP, this is facilitated by an enzyme called creatine phosphokinase. ATP is the what the body actually uses for energy. The important part of this is that it is one enzyme away from energy, so it is super quick!\u003c\/p\u003e\n\u003cp\u003eThe body has a small storage of creatine in the form of creatine phosphate, which is creatine + phosphagen. It is actually this form in which the enzyme creatine phospokinase will work with. ATP in the body also does not have a large amount of storage. Under normal circumstances between your ATP and Creatine Phosphate stores you have about 6-10 seconds of energy. That is why when you run full speed you progressively slow down as you run through ATP and the body is unable to keep up with the energy demand. This is also why you start to get fatigued after your doing enough reps on the very first set, when lactic acid is not yet a factor. It is with loading creatine that allows you the energy for those extra few reps.\u003c\/p\u003e\n\u003cp\u003eIt is important to understand that creatine monohydrate is not the type of supplement with immediate effects. It is a supplement that must be ‘loaded’, so you have to go through what is called a loading phase. This is typically where you would increase the dosage to 20g-25g daily for 5-7 days. This is typically broke up into 4-5 5g dosages. It is imperative that you break it up in some way shape or form as anything over 10g in one sitting can lead to gastrointestinal distress(diarrhea).  After the loading phase you would reduce the dose back down to 3-5g daily. Pure Creatine Monohydrate has provided 60 days worth to help accomodate the loading phase!\u003c\/p\u003e\n\u003cp\u003eThis is because with a typical diet you typically are running around 60%-80% full or ‘saturated’ in your creatine stores. So you first need to fill it, then increase it. Creatine is stored within the muscle, this space is referred to as \u003cem\u003eintramuscular creatine\u003c\/em\u003e stores. Also creatine by itself cannot work until it is bonded with phosphagen. Starting from the digestive system and being in the form of creatine monohydrate means it is not in the right form for use and not even in the right location.\u003c\/p\u003e","brand":"Purex Nutrition","offers":[{"title":"Default Title","offer_id":48813169377560,"sku":"ROC609","price":68.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/7406\/7224\/files\/8d1cfc44cb2ea215965fa594797ee459.png?v=1720664394"},{"product_id":"new-stainless-steel-cup-mixer-healthy-hub","title":"New Stainless Steel Cup Mixer | Healthy Hub","description":"Brand Name: NoEnName_Null\u003cbr\u003eOrigin: Mainland China\u003cbr\u003eModel Number: aaa\u003cbr\u003eMaterial: Stainless Steel\u003cbr\u003estyle 23: Electric shaker rechargeable\u003cbr\u003estyle 22: Protin Shaker\u003cbr\u003estyle 21: Shaker Tumbler\u003cbr\u003estyle 20: Shaker bodybuilding\u003cbr\u003estyle 19: Transparent protein mixer\u003cbr\u003estyle 18: whey protein supplements\u003cbr\u003estyle 17: max protein mixer\u003cbr\u003estyle 16: protein powder containers\u003cbr\u003estyle 15: shaker protein bottles\u003cbr\u003estyle 14: shaker bottle\u003cbr\u003estyle 13: shaker for protein\u003cbr\u003estyle 12: cocktail shaker\u003cbr\u003estyle 11: shaker sport\u003cbr\u003estyle 10: bottle mixer\u003cbr\u003estyle 9: shaker protein bottles\u003cbr\u003estyle 8: shaker gym\u003cbr\u003estyle 7: protein whey\u003cbr\u003estyle 6: protein shaker\u003cbr\u003estyle 5: Shaker sport\u003cbr\u003estyle 4: Cocktail shaker\u003cbr\u003estyle 3: shaker\u003cbr\u003estyle 2: protein shaker\u003cbr\u003estyle 1: whey protein\u003cbr\u003eChoice: yes\u003cbr\u003esemi_Choice: yes","brand":"Inspa Beauty","offers":[{"title":"Default Title","offer_id":48813172031768,"sku":"14:350853-1005003495683188","price":47.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/7406\/7224\/files\/74118543fa09a747e4770add16a7ec26.webp?v=1720664885"},{"product_id":"sleep-pre-workout","title":"Sleep + Pre-Workout","description":"\u003cp\u003e20% off a bundle of sleep supplements and pre-workout\u003c\/p\u003e","brand":"Purex Nutrition","offers":[{"title":"Pure Energy Honeydew Watermelon \/ Pills","offer_id":48813176160536,"sku":"ROC606,ROC817","price":83.0,"currency_code":"USD","in_stock":true},{"title":"Pure Focus Lemonade \/ Pills","offer_id":48813176193304,"sku":"ROC817, ROC903M","price":83.0,"currency_code":"USD","in_stock":true},{"title":"Pure Energy Honeydew Watermelon \/ Gummies","offer_id":48813176226072,"sku":"ROC606,ROC920","price":80.0,"currency_code":"USD","in_stock":true},{"title":"Pure Focus Lemonade \/ Gummies","offer_id":48813176258840,"sku":"ROC903M, ROC920","price":80.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/7406\/7224\/files\/dfaf66fc0930ccd72f2241be55b94ffa.jpg?v=1720665277"}],"url":"https:\/\/inspabeauty.us\/collections\/healthy-hub.oembed","provider":"Inspa Beauty","version":"1.0","type":"link"}